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Tuesday, August 19, 2014

The Culture Wars, Parental Guilt, and Out-of-Control Children: Introduction




The popular parenting advice columnist John Rosemond writes about an epidemic of poor parenting practices that has been accompanied by an epidemic of out-of-control children. For instance, he notes that behavior such as children biting their parents has become increasingly common. 

In a recent column in the Memphis newspaper (8/31/14), he noted that in cases of parents whose children are disrespectful and refuse to do what they are told, the parents often are not actually telling their child what to do. Instead, they are “…pleading and bribing and bargaining and cajoling and encouraging and then, when all that fails, demanding and threatening and screaming.” 

He points out that there is a huge difference between saying “You could really help mommy out by picking up these toys” versus “I want you to pick up these toys right now.” If the child asks "Why?" he recommends the old standby, "Because I said so!" He correctly points out that children will usually, although of course not always, do what they are firmly and unambiguously told to do.

It seems that whenever anyone dares to point out that that maybe the problem in cases of out-of control, temper-tantrum-throwing children is not the child but the parents, they are often met with rage and accusations of “parent bashing.” This is accompanied by protestations that their child is in some way a problem child who was, I guess, just born that way. 

Such parents will react this way even when their children are running wild in a restaurant or in a store or even in church, and it is blatantly obvious to anyone who has eyes and actually looks that they are doing absolutely nothing to control the kids' behavior.

A good example of such an angry response was seen in a recent column by advice columnist Amy Dickinson. In an earlier column (6/30/14), Ms. Dickinson had responded to someone who asked about the best way to advise a parent with an out-of-control child with the following:

 Talk to them about it and be supportive and uncritical. This is not a mutually exclusive concept. Tell them, "You can turn this around. Do you want to hear some of the things that have worked for us?" At the risk of providing yet another resource your sister-in-law will ignore, I highly recommend the work of Jo Frost, the ‘Supernanny.’ She enters households like your sister-in-law's, diagnoses the family dynamic and then offers sound and practical fixes.”

After she published that letter, another letter writer responded (7/15/14):

Dear Amy: "Perplexed" sounded like a sanctimonious parent with two "perfect" children, complaining about a family member with a typical tantrum-throwing 3-year-old. I can't believe you didn't call him on this. — Not Perplexed Parent

While toddlers of course do sometimes throw tantrums, parents routinely letting them run wild and doing absolutely nothing at all about it is something else entirely. Ms. Dickinson wisely responded that she “…felt sorry for the tantrum-throwing little boy whose parents let him rule the household and then worried about his behavior. Calm and confident parenting would benefit this child, and I hope the parents get a clue.”

When out-of-control children escalate their behavior, in some cases things can get really out of hand due to a variety of factors that differ somewhat with each particular family. Parents may in frustration start to become abusive verbally and/or physically, or they may just abdicate their role as parents completely – something known in the literature as biparental failure. Or do all of the above at different times.This latter pattern can be the beginning of a process by which a child starts to develop borderline personality disorder.

These problematic parental practices seem to be becoming more and more common. What is behind this? The explanation I have proposed, as I have discussed briefly in previous posts, is that there has been a relatively sudden - on the adapting to cultural changes time scale - and all-encompassing cultural shift that has led to a dramatic increase in the level of guilt among parents. The guilt has in turn led an increasing number of parents to become over-solicitous of and afraid to discipline their children. The kids act out in response, which then causes the parents to get angry with them.

What is this shift? Well, it’s the all of the elements of the cultural upheaval that happened during the infamous 1960's. In particular, it was the emancipation of women combined with economic changes that made surviving on only one income increasingly difficult for families. 

Now don’t get me wrong. The emancipation of women is of course one of the greatest things to have ever happened, as are most of the other changes that occurred during the sixties: civil rights for minorities, the revolt against mindless conformity, and the sexual revolution.

So it is not the new freedoms themselves that are the problem, but the reactions of people to the changes, and the difficulties some families have in adjusting to the new cultural contingencies. As many pundits have pointed out, we are still even now fighting over the sixties. Almost constantly. It is referred to as the “Culture Wars.” It’s part of the reason we have “red” states and “blue” states on the election maps of the United States.

For example, many people still have not got the message that the sexual revolution was won by the revolutionaries. Surveys show that around 90% of both men and women today are not virgins when they get married. And that’s just the people who will admit that. However, you would never know that from listening to the abstinence preachers. 

And of course we have those people who give lip service to encouraging abstinence while somehow still recommending that we should be more “realistic” about the fact that teenagers are going to have sex and therefore we should teach them birth control. They cannot bring themselves to say that having sex responsibly is really just an OK thing to do.

A lot of people continue to feel the need to lie about sex. Anyone really think the Jonas Brothers pop group kept those promises with the “promise rings” they wore, when they were constantly being besieged by legions of groupies? And some promise ring wearers admit that they do not consider oral sex to be “sex.” How bizarre is that?

In fact, there are still many casualties being generated from the sexual revolution of the sixties, even though it’s been over fifty years. One wonders if all the people having unprotected sex do so as a way of punishing themselves for having sex because they feel guilty about it. 

They like to make excuses for being careless, such as saying that condoms interfere with their “spontaneity.” Well perhaps, but so does an unplanned pregnancy or an STD. The real issue is that these people still cannot tell themselves and others that they believe deep inside that they are not doing anything wrong.

I recall a middle aged divorcee I saw for therapy, the son of a minister, who was trying to justify the fact that he had sexual relations with a woman he went out with. I asked him, “So are you saying you don’t really agree with the teachings of your church on this issue?” He replied that the teachings were absolutely correct, but then added, “It’s just that I have these needs…” (Therapists should definitely not face palm during sessions. I didn't but I sure felt like it).

I mentioned the time scale by which individuals and families adapt to cultural changes. The process moves a lot more slowly than most people realize (cultural lag). After all, people are raised by parents who grew up in a somewhat different time. The parents, in turn, were raised by grandparents who grew up in yet another different time. And so on and so forth. Old rules get passed down from one generation to the next, even when they have become obsolete and counterproductive due to cultural shifts.

The rapid cultural changes in gender roles during the last few decades is what I believe to be behind all the parental guilt that we are seeing today, and which have led to the problematic parenting patterns which seem to be increasing in prevalence.

It is hard to believe that just four or five generations ago, even in advanced industrial countries like the United States and England, women were treated in ways that are not all that much different from the way they are treated today in highly traditional Muslim societies like Saudi Arabia. Just the other night, on the Ancestry.com plugfest television show, Who Do You Think You Are (on TLC, formerly on NBC), actress Cynthia Nixon discovered that her 3X great grandmother, Martha Curnutt, killed her abusive husband, Noah Casto, with an ax in 1840s Missouri.

Actress Cynthia Nixon on Who Do You Think You Are?

The show’s narrator explained that she did not really have much choice. The law would not protect her, and her husband apparently told her in no uncertain terms that he was going to kill her. It was not just that women did not obtain the right to vote for another 80 years (in 1920 in the US – less than three generations ago). They were completely at the mercy of their husbands. The narrator explained that in United States until the late 1800's wives were ruled by a legal doctrine called coverture. 

Coverture stripped women of almost all civil rights upon marriage, and they were considered legally indistinct from their husbands. Women could not keep any money they earned, own property, sign legal documents, serve on juries, get educated without their husband's consent, or retain custody of their children in the event of divorce. Men were legally allowed to physically punish (although not kill) their wives, and wives had no legal right to refuse sexual relations.

Some aspects of coverture lasted until the 1960's in some states. In fact, it was not until 1973 that women could serve on juries in all 50 States.

Flash forward to the 1950’s - in my lifetime. When I was a child very few married middle-class women had careers. Children could play outside freely without fear of strangers coming into the neighborhoods because their mothers were almost all home, and were all looking out for all the kids behind the scenes. These mothers were the granddaughters of the women that were ruled by coverture! 

Despite the mothers mostly all being at home, kids were seldom actually actually spending a lot of time with their parents. They kept busy playing with each other. Since I grew up in sunny Southern California, it was almost always nice enough to play outside, and that is where we all were sent. And a lot of it was free play, not organized activities - although there was Little League if you liked that sort of thing.

These mothers, who came of age in the thirties and forties, had no idea what was about to hit them when their daughters became college aged and joined the "women's lib" movement en masse.

In my post about the family dynamics of borderline personality disorder from 9/21/11, I discussed the peculiar situation of these women, who as Rosie the Riveter types got a taste of what it was like to have a career, only to sent back to the kitchen with advice from the government to get barefoot and pregnant again at the end of World War II.  



As mentioned, their daughters came of age during the Women’s Lib movement, which set up a real “generation gap.” I discussed how those developments led to tensions which spilled over into the future parenting practices of the younger of the two generations. I would refer the reader to that post, as a prelude to part 2 of this one, which will discuss the details of the individual and family dynamics that have been creating today’s dysfunctional parenting styles.

Tuesday, August 12, 2014

If You Deny Your True Feelings, Your Children Might Just Express Them for You




A Dialectic Perspective On Defense Mechanisms.

In my post of February 11, 2011 on dysfunctional family roles, I described the roles of the savior and the avenger.  In families in which children play these roles, a parent is suppressing and/or denying strong impulses or desires which were unacceptable within the family in which the parent grew up. The parent tries, more or less, to ignore these impulses or even to pretend that they never existed.

In the case of the savior, the child acts out the parent’s repressed ambitions. In the case of the avenger, the child acts out the parent’s repressed anger and hostility. 

The above picture is a skit from the comedy duo Key and Peele doing an impression of President Obama. The President gets to act all cool and collected while his “anger translator” goes off the deep end.  This symbolizes exactly what such kids are actually trying to accomplish.

Why and how do children end up doing this?

To start with, trying to deny or ignore one’s strong emotions or urges unfortunately does not make them go away. This just plain does not work. This fact sets up what psychoanalysts call an intrapsychic conflict. The repressed urges and feelings press for expression, while the person who has them attempts to fight them off in one way or another. 

The analysts focused mostly on the individual’s mental gyrations, called defense mechanisms, by which people with intrapsychic conflicts compulsively attempt to ward off the undesired aspects of themselves while still covertly allowing themselves some hidden expression of those very aspects.

Although the analysts were wrong about a lot of things, they were certainly on the right track with the concepts of intrapsychic conflict and defense mechanisms. Those are quite real, and are universally recognized by people in our culture in their everyday lives - even by those psychologists who claim they do not exist!  

Even cognitive behaviorists have been known to shout at someone, “Don’t take your frustration out on me!”  That means the frustrated person is relieving himself of the feeling of frustration by redirecting it to someone that the person is not afraid of. This is the defense mechanism called displacement.

What the analysts missed are some of the interpersonal effects of defense mechanisms and their ramifications. It took a whole different school of therapy, family systems, to point out that repressed and warded off feelings in a parent can directly induce their children to act out those unacknowledged feelings. 

Of course, family systems therapists had to distance themselves from the psychoanalytic therapy that was the predominant paradigm when they started out. So they repaid the analyst’s favor by not acknowledging the role of the parent’s intrapsychic conflict and its aspects within the individual.

The dialectic perspective tells us that a mental phenomenon is neither exclusively an intrapsychic phenomenon nor  an interpersonal phenomenon, but both simultaneously. In fact, in general the dialectic perspective consists of the concept of both/and as usually being preferable to either/or. To fully understand psychology, we have to look at phenomena from a variety of perspectives and try to integrate them into a unified viewpoint. In today’s fragmented field of clinical psychology, an integrated, unified viewpoint is what is often sorely lacking. 

There are some of us trying to work on that (See the Unified Psychotherapy Project for more information).

So let’s get back to our repressed parent. The denial of strong feelings or urges leads people, in response to certain aspects of their family environment, to behave in a somewhat unstable way. They may appear to other family members to be highly emotionally disturbed. This affects the other family members and often leads to highly charged, dysfunctional interpersonal reactions by the whole family group.

Since group survival depends most on the functioning of the group leaders – the parents - having unstable parents frightens children. They consequently are induced to try to find ways to behave that seem to make the family interactions at least somewhat smoother. This does not mean that the interactions will become truly smooth by any means. Just more predictable and somewhat more stable. The process by which all family members strive to keep the behavior of its members within certain bounds is called family homeostasis by family systems therapists.

If the child acts out or expresses the parents’ repressed urges, the parent often calms down.  

As I explained in the earlier post, parents frequently live vicariously through identification with their children. When their children do what they themselves are afraid to do, it allows for some expression of their repressed urges. The parents may even subtly encourage these behaviors from their children without actually asking them to do anything. A parent might, for instance, grin like a Cheshire Cat as they describe their little darling’s exploits to others in the child's presence.

Of course, they cannot actually praise the behavior of the child without admitting that they think what the child is doing is a grand idea, so they have to deny that that they are subtly pushing the child in these directions. In fact, they will turn around and criticize the child for exhibiting the very behavior they are pushing the child to perform. This is the most common and typical type of double message seen in dysfunctional families. Damned if you do, damned if you don’t.

This general pattern of acting out is not limited to repressed ambitions and repressed hostility. A whole range of repressed feelings, urges, and even beliefs can be acted out by children. Let me give one more example.

Let’s say Mom was brought up in a severely and strictly religious family that preached that women must and should be totally subservient to their husbands. On the surface, Mom may claim to really believe that this is the way things ought to be, and join in with friends and fellow church members in loudly condemning more assertive women.

Underneath this almost smug sense of being satisfied with this allegedly morally superior way of  relating to their husbands, the women may actually be seething and chomping at the bit to decide for themselves how to behave, even if their husbands disapprove. In such a situation, they are actually jealous of the assertive women they criticize. They also covertly hate these other women, because the other women serve as a constant reminder to them that they are not really happy being on a leash. If they lived in a cave and didn’t get cable, as comedian Bill Maher used to say, they would not see that there were other options, so these hidden dissatisfactions might be easier to ignore. But alas, they do not.

Children are very perceptive and try to find ways to make Mom feel better. They look for ways to allow their mothers to vicariously live through them as they behave in a somewhat assertive way with the men in their lives. On the other hand, they cannot be too successful at being assertive in this manner, because that too would remind Mom of how unhappy she is when perhaps she does not have to be.

This bizarre situation can lead a child in this position to devise ways to walk this tightrope. Actually, there are a whole host of different strategies than can be employed to accomplish this seemingly impossible feat. For example, a daughter in this situation may marry a series of domineering and possessive men, put up with them for a while, and then go all ballistic on them in a wild and ultimately self-defeating form of rebellion that may adversely affect their own children. They then leave each men and go on to another one just like him.



Their mothers and other interested parties then get to tell them how insane they are, and also get to remain smug in the knowledge that they themselves would never act in such a manner. Being a "wildwoman" may even become a label by which other people tend to refer to them.

This is of course is just one example of ways in which children may develop a false self or persona. While the intrapsychic conflicts of the parents affect every other member of the family to a greater or lesser degree, one sibling out of many may become “it” while the others escape relatively unscathed.

Tuesday, August 5, 2014

Schizophrenic Attitudes towards Legal versus Illegal Stimulants




The United States has always had a peculiar and highly inconsistent attitude towards amphetamines, and it seems to become more and more schizophrenic about them with each passing day. The government, the National Institute of Drug Abuse (NIDA), and the media systematically overstate the dangers of the illegal variety, while systematically understating the dangers of the legal varieties. 

In actuality, as neuroscientist Carl Hart points out in his book High Price, there is really no significant difference between these two. 



Why aren’t kids who are given daily doses of Adderall getting “meth mouth?” Again according to Dr. Hart, because meth mouth is not actually caused by methamphetamines per se. A media-generated old wive's tale.

In my past writing on this subject, I have brought up a couple of interesting stories about stimulants that bear repeating. (If you’ve seen them, skip this paragraph and the next). When I was a freshman in college from 1966-1967, I was going to school in Berkeley. I got to personally witness the hippie scene in the Haight Ashbury in San Francisco months before the media even knew it was there. As you may know, the hippies were all in favor of experimenting with getting high on a variety of drugs. But even they used to say, “speed kills.”

Then much later in my life there was a talk I attended given by a representative at NIDA, who went on and on about how illegal stimulants deplete the brain of dopamine and thereby destroy the ability of addicts to have pleasurable experiences with anything besides maybe the drug itself. This of course is another one of those grossly exaggerated scare stories. Taking it at face value, however, someone in the audience got up and asked, “So aren’t we doing that to our kids with ADHD?” The non-answer from the NIDA man, “But the drugs work so well!”

Interestingly, the Federal Government's drug regulatory agencies seem to think that stimulants are far more dangerous and prone to abuse than benzodiazepines. Benzo’s are demonized by almost everyone in both their legal and its non-prescription uses. Stimulants are classified as Schedule II, which means they have a high potential for abuse. Opiates like oxycontin are also Schedule II.

Benzo’s, on the other hand, are classified in schedule IV, which consists of drugs considered as low risk for abuse and dependence. That is correct. When was the last time you ever read in the newspaper or online about a big bust of an illegal valium dealer?

I came across a really interesting history of America's attitudes towards amphetamines on line at http://motherboard.vice.com/read/the-speed-of-hypocrisy-how-america-got-hooked-on-legal-meth?utm_source=digg&utm_medium=email.

A sample of the subtopics covered:

In the sixties, stimulants were hawked by the drug industry as diet pills, resulting in an epidemic of stimulant abuse among housewives. (This was dramatized in the movie The Divine Secrets of the Ya-Ya Sisterhood - DA). According to the above story:

"By 1970, nearly 10 percent of American women regularly used or were dependent on some form of amphetamine, most prescribed for weight loss. In his book Speed-Speed-Speedfreak, Mick Warren reminds us that hooked housewives and twenty-something women were established cultural tropes….” 



To make up for ground lost from this scandal, Pharma and its surrogates are now in the midst of making a huge and concerted effort to market to women both the drugs and the condition known as “Adult ADHD.” 

There’s a lot more interesting history in the web story. I would recommend the whole piece to anyone interested in this subject. The pictures of old advertisements are particularly awesome.

Tuesday, July 29, 2014

Your Child’s Behavior Still a Problem after Treatment with One Drug? Try Two



Back in 2010, I wrote about all the strange and bizzaro combinations of psychiatric drugs some of my adult patients had been put on by other psychiatrists who had seen them before me. These combinations, in addition to being excessive, often made no sense from the standpoint of what these drugs did in the central nervous system. 

Uppers and downers and bears, oh my.
In the biz, this is known by some as malignant polypharmacy.
Sometimes polypharmacy is medically necessary because of disorders which co-occur in certain patients (comorbidity), like patients who have both real bipolar disorder and panic disorder. However, a lot of times new drugs from different classes are added merely because the first class of drugs used just did not do the job. And IMO, the most common reason the first class of drugs fails is that the drugs were never indicated for the patient’s underlying condition in the first place.
By now this practice has unfortunately spread to the lucrative field of drugging children, where the use of more than one class of psychiatric drugs is becoming more and more common. I have written about how the use of psych drugs in kids is, in general, often higher in children who have been subjected to a lot of stress and trauma, such as children in foster care (9/20/10, 12/2/11). To me, this fact strongly implies that behavior problems and reactions to stress are being misdiagnosed as mental illnesses.
Higher prescription drug usage also seems to be inflicted more often on poor children, who have much less access to good and more comprehensive psychiatric treatment (read: family therapy), and whose underpaid doctors may give them short shrift.
In the United States, poor children are insured under Medicaid, the U.S. Government’s medical plan for the poor. Medicaid pays psychiatrists quite poorly, so most of them do not accept it. It is especially crappy at covering family therapy.
So, it is hardly a surprise that a recent study of children on Medicaid showed the following results, as reported by the American Psychiatric Association’s newspaper, Psychiatric News, on 6/26/14:
Use of second-generation antipsychotics (SGAs) concurrently with other psychotropic medications in children in the Medicaid program has increased over the last few years, according to a report published online in the Journal of American Academy of Child and Adolescent Psychiatry.

Researchers at Children’s Hospital of Philadelphia used data from the Medicaid program to estimate the probability and duration of concurrent SGA use with different psychotropic medication classes over time and to examine concurrent SGAs in relation to clinical and demographic characteristics. Their analysis showed that while SGA use overall increased by 22%, about 85% of such use occurred concurrently with use of other psychotropic medications. By 2008, the probability of concurrent SGA use ranged from 0.22 for stimulant users to 0.52 for mood stabilizer users. The concurrent SGA use occurred for long durations (69%-89% of annual medication days).

The explanations for this phenomenon advanced by the senior author, as reported by the story, were very telling:

David Rubin, M.D., co-director of the Policy Lab at Children's Hospital of Philadelphia. “In all likelihood, the use of the antipsychotics illustrates the great challenge clinicians are having when responding to disruptive and challenging behaviors in youth that don't neatly fit common diagnostic categories. In a society that often doesn't offer other services to respond to these behaviors, we should not be surprised how quickly the use of antipsychotics has grown.”

So, he is almost declaring outright that antipsychotic drugs are being given to children not for mental illnesses, but for disruptive behavior! If stimulants are involved, most of these children are undoubtedly being diagnosed with ADHD. So, if other drugs are being added, it looks as if stimulants may not be working all that well for this problem in a significant number of cases. And yet, doctors and drug companies and even the National Institute on Drug Abuse go on and on waxing eloquently about how impressively effective they are!

And when they are not working, then doctors are apparently adding a drug meant for the almost non-existent condition of pediatric bipolar disorder. I guess these kids have two mental illnesses. Maybe three. Yeah, right.

There is no evidence from clinical trials that the combination of these two drugs is efficacious for anything, nor is there a physiological rationale for combining them. And SGA’s are potentially very toxic, especially in children. And they still do a terrible job of even sedating acting-out kids.

Monday, July 21, 2014

Dr. Allen Interview on VoiceAmerica Internet Talk Radio




Dr. Allen was interviewed by Kathryrn Zox, the "Social Worker with a Microphone," on Voiceamerica, a leading internet talk radio network. The date was Wednesday, July 23, 2014.  

The subject was issues in the mental health field, with an emphasis on borderline personality disorder.  

The interview has been posted on the internet at: 

http://www.voiceamerica.com/episode/79329/the-kathryn-zox-show

Tuesday, July 15, 2014

Book Review: David and Goliath by Malcolm Gladwell



In my blog post of May 12, Are Scientists More Objective and Rational than the Rest of Us?, I related the stories of some scientists who somehow were able to “think outside the box,” to use the annoyingly well-worn cliché. They broke through the conventional wisdom, academic politics, and scientist groupthink and made radical changes to accepted scientific concepts and explanations for various phenomenon. 

I discussed Clare Patterson, who successfully took on a respected scientist who had became an oil industry lackey and who had pushed the idea that lead in gasoline was not dangerously polluting the environment. 
Then there was Elizabeth Gould, who took on neuroscience guru Pasko Rakic, who had set the field of neurobiology back a full decade by refusing to believe a lot of data coming out that disproved the prevailing notion that sophisticated animals are born with essentially every brain cell they would ever have, and that no new neurons develop during adulthood.
Another good example was German meteorologist Alfred Wegener, who first proposed – way back in 1915 - that South America and Africa had one time been joined. He was almost laughed out of academia. He even had fossil evidence for his proposition, but the geologists of his day not only mocked him but counter-proposed that there are (now sunken) land bridges to account for the fossils - without any evidence that this was in fact the case. Now all geologists accept the theory of plate tectonics.
So what makes some people able to do this? This is actually two questions, not one: First, why can some people think in novel ways while others seem stuck with the groupthink no matter how preposterous it starts to become? Second, why do some of these people succeed in creating – again pardon the second annoyingly well worn cliché – a paradigm shift in the scientific community, while others fail?
I was discussing these questions with a friend, and in response he gave me an interesting book called David and Goliath, Underdogs, Misfits, and the Art of Battling Giants by New Yorker journalist Malcolm Gladwell.

Malcolm Gladwell

It’s mostly about the individual and group factors that lead some people to think apart from prevailing wisdom, rather than about which of these people succeed in making a mark and which do not, but I thought it was a very interesting read.
Now of course Mr. Gladwell is a journalist and not a neuroscientist or psychologist, and his work has garnered a lot of public criticism from professionals in those fields, particularly Steven Pinker and Chris Chabris. Gladwell is above all a storyteller, but he goes on to make some interesting hypotheses about the psychology – and to a lesser extent the sociology – of the people at the center of his stories. He then speculates further about what these hypotheses could mean more generally.
Chabris accused him of “telling just-so stories and cherry-picking science to back them up,” and “presenting as proven laws what are just intriguing possibilities and musings about human behaviour.”
Fair enough, although I'm not sure I would agree that Gladwell is saying his ideas are proven. On the other hand, the belief of some psychologists in the sanctity of statistics and so-called empirical studies in the social sciences is also grossly overestimated. There are some inherent limitations in our current ability to explain and predict things, particularly in psychology. In the words of the neurobiologist Steve Rose, "It is in the nature of living things to be radically indeterminate."
I discussed the issue of “anecdotal” evidence versus inductive conclusions in a prior post. But an even bigger problem is the obvious difficulty in precisely mapping out the interactions between genes and environment, when there are literally thousands of environmental variables and a trillion constantly changing synaptic connections between brain cells, all of which interact at constantly changing frequencies over decades. No one can even come close to controlling for all of these variables in a lab experiment. This is the definition of chaos.
Sometimes the best way to eventually understand a psychological question of this sort – and one can only talk about increased or decreased probabilities of certain results given certain pre-conditions, never about anything approaching absolute certainty – is by looking at all the details in the stories of a variety of individuals. With all of the variables at work, only individual stories can provide some of these necessary details. With psychology, details matter. 
And sometimes it is the exceptions to the conventional wisdom that prove or disprove a perceived “rule.”
So with this in mind, reading Gladwell’s stories does bring up some intriguing possibilities. His major premise is that the experience of certain types of adversities can make someone stronger and far more resolute than he or she might be otherwise. Gladwell brings up, for example, the strength of the population of London during the rocket and bombing attacks by the Germans in World War II. The fact that so many people experienced what he calls a “near miss” – surviving a bombing in which your neighbors did not - can strengthen people's resolve to carry on.
He also discusses how some people with dyslexia had to ingeniously develop alternate ways of accomplishing certain tasks in order to overcome their limitations, which later helped them to be wildly successful. Again, I do not think the author is arguing that dyslexia is a good thing, or that for most people it does not impair or even destroy their attempts at success. So other variables are obviously involved.  

But that doesn’t necessarily negate the premise that sometimes weaknesses can be turned into strengths – as David did in the story of David and Goliath. Goliath was only prepared to fight someone who fought just like him, which left him vulnerable to a projectile from a slingshot.
Then there was the story of Emil “Jay” Freireich, a doctor who was a major player in the vast improvement in the treatment of childhood leukemia. The good doctor lost his father when he was quite young to a probable suicide after the stock market crash of 1929. The family was left destitute, and the mother was frequently absent in order to work, leaving him to fend for himself.
To oversimplify just a bit, Freireich realized that children were dying because individual drugs, which were causing horrific side effects, did not work fast enough. The leukemia killed the children before the drugs really had time to work. The drugs were just not killing enough cancer cells quickly enough. He knew that this meant that the children needed more aggressive treatment, and that drug “cocktails” were probably called for. But this meant that the children would suffer even more horrible side effects as the cocktails were given to them, and the medical establishment recoiled in horror at such a thought.
But Freireich had learned to persist in the face of adversity, and would not be deterred. Of course, the places in which he worked could have easily fired him for his activities, so a lot of luck was also involved. He had to be surrounded by at least some people who recognized the possibility that he might just be right. Fortunately, that was the case. Today’s cure rate for the type of cancer he fought stands at about 90%.
As Gladwell points out, “Does this mean that Freireich should be glad he had the kind of childhood he had? The answer is plainly no. What he went through as a child was something no child should have to endure…the right question is whether we as a society need people who have emerged from some kind of trauma – and the answer is that we plainly do.”

As an aside, Gladwell also brings up sort of in passing something that I wanted to mention because it puts an additional, very interesting new spin on the problem of some African Americans internalizing the racist, negative attitudes of Whites toward Blacks, so that they end up treating each other just like Whites used to treat them. I discussed this in my post of 8/14/2010 called The N-word

In some cases, apparently African slaves actually pretended to act out White stereotypes - in order to passive-aggressively harm their slaveholders! Gladwell quotes historian Lawrence Lavine about the phenomenon of the "trickster hero": 

"...a significant number of slaves lied, cheated, stole, feigned illness, loafed, pretended to misunderstand the orders they were given, put rocks in the bottom of their cotton baskets in order to meet their quota, broke their tools, burned their master's property, mutilated themselves in order to escape work, took indifferent care of the crops they were cultivating, and mistreated the livestock placed in their care to the extent that masters often felt it necessary to use the less efficient mules rather than horses since the former could better withstand the brutal treatment of the slaves."

So, when African Americans makes themselves look like a parody of a White stereotype, are they doing this on purpose to be a trickster, or subconsciously out of fears - originally concerning retribution - passed down unknowingly from one generation to the next? Actually, any given case could be either one - or even both. That the behavior can be this ambiguous shows the power of what I call the actor's paradox.


Tuesday, July 8, 2014

Guest Post: Always the Mediator




Today’s guest post is by Ashley Hardway. She discusses her personal experiences being in the dysfunctional family role  of the mediator, the one in the family who always tries to help settle disputes among other feuding family members. It is an version of what Murray Bowen called triangulation, the process by which two people in an unstable relationship rope in a third member to contain the conflict without actually solving it. When one person in a family is the one who always volunteers to mediate disputes, and/or is the person who everyone else always turns to to fullfil this function, the role often may then spread to variety of other relationships, particularly with spouses and in-laws. It may also happen that the persons everyone turns to is criticized for the way they are carrying out the task as wells as frustrated in their attempts to accomplish it, and yet also criticized if they stop mediating.

As far back as I can remember I have been in the middle. I am the middle child and I began mediating between my two siblings when we were just wee children. This carried on into adulthood with me being the mediator between practically everyone. I really do not know why. Maybe it was all the practice I had growing up, or maybe I thought I was good at it. I was always trying to make peace but it never seemed to work out the way I planned.

When I got to be an adult I was still mediating between my siblings and between my dad and siblings. No one seemed to be able to communicate their feelings and I was constantly trying to enlighten everyone to what someone else was truly saying. Our family was not exactly a cohesive unit but we always did have the fundamental foundation of love which kept us trying.

When I got married I became the mediator between my husband and my family and between his family and mine. My family has very few boundaries and would drop in without announcement. I was used to that, but what made the boundaries fall even more by the wayside was the fact that our mother lived with us. So it was pretty much no longer considered my home - it was mom’s home and anyone was welcome at any time. This did not go over well with my husband or his family as you can imagine. I tried to make peace and I tried to set my family straight but life-long habits are hard to break.

My husband’s family was the type that scheduled days to see their parents and make arrangements with each other in advance for any visits as well. So you can easily see how our situation could cause resentment. Now, not only was I hearing about it from my husband but his family began to chime in as well. I was caught in between trying to talk to my family about the situation and at the same time smooth things over with my husband and in-laws. I was trying to do it all without totally breaking off ties with either side of the family and keeping my marriage together. Along with all the mediating, I was doing my best to not only hold down but also excel in a full time job and raising two children whom I adore.

One of my siblings eventually moved out of state, which alleviated some of our problems for a while. But it was not too long afterwards that my mom’s sister and her mother, my aunt and grandma, moved to get closer to mom because they were all alone too. They moved in about a half mile down the road, and thankfully mom went over there most of the time. The trouble started when my mom’s brother, a dear uncle, was diagnosed with brain cancer and could no longer work. He too moved in with my grandma and aunt, but before long he became quite ill.  He loved to drop in and play with my kids. And not too long after that my youngest sibling got a divorce and was also dropping by constantly and unannounced for visits and for meals.

Everyone had legitimate needs and I loved them all, but this once again made my position of mediator more difficult. I found myself constantly talking to my mom and siblings about the problems created by everyone gathering at our house and how it upset my husband and his family. I was also constantly explaining to my husband that the reasons for the frequent visits by my family was that everyone was either sick, lonely, or hurting. It upset my mom when I would talk to her about this situation because she is the type of person who has never been able to say no to anyone - and of course she loved them all. It upset my husband because he did not have the same feelings towards these people and did not understand them. I found myself drowning in a churning whirlpool of emotions that never seemed to stop.

Nothing I did seemed to solve these problems in my marriage or in my relationships with my or my husband’s family. Nothing I could say or do seemed to help and I eventually just gave up talking and let things happen as they happened. I thought that maybe if they duke it out on their own, then things would get better.

Being in the middle for so long and trying to make things perfect had completely exhausted me. The reason that I finally gave up was that my family began criticizing me as well as teasing me about being so high strung. When I had worked as hard as I could to make things work and no one cooperated I ended up angry or in tears. I remember one Christmas they were actually betting on how long it would take before I had my meltdown. My husband normally acted unhappy or somewhat indifferent, but when the betting took place he joined in on it! So I decided to give in and let everyone fend for themselves except for my kids. After that my relationship ties were mainly with my children.

Of course this did nothing to help the situation but it also seemed to make my marriage and my relationship with my in-laws even worse than before. Throughout the course of a full decade I had done my best to talk to my husband about what was going and let him know that I was trying to set boundaries. I was fighting a battle I could not win. After all, my family had been used to me trying to mediate all my life and they had the ability to just shut me out when I talked.

I tried to talk to my husband and see if he could help me find a solution. Perhaps if he could step up and let my family know how he felt in a controlled manner it would help. But he was not that type of guy; he felt like I should be handling it and if I loved him then I would make it work. He would basically sit in the background and complain to me or just disappear and/or complain to his family. Do not get me wrong - I do not blame him, but I sure could have used his help because I was purely and utterly overwhelmed.

I believe being a mediator is hardest when you are mediating between family members.  This is especially true when you dealing with a family with no boundaries in the first place. In pretty much any other arena you can lay down facts and work at getting people to see other people’s views.

I hate to say it, but the only way I got out of the role as mediator was to give up and let things fall where they might. My family then wondered why I was distant and sometimes indifferent. As time went on my husband and I became almost strangers living in the house together and my marriage ended in separation and eventually divorce. At that point it was somewhat of a relief even though of course it was still painful. It felt something like the death of a terminally ill patient whom you know is now no longer suffering.

When they all started making fun of me I really realized how little I could do to help anyone. I wasn’t helping myself, certainly, by putting on all this extra stress. I figured out something. “You can lead a horse to water, but you can’t make him drink.” No matter how hard I tried I could not make everyone happy. In fact I could not make anyone happy, not even myself.

When I finally gave up on trying to mediate with the adults I invested myself in my kids. Of course I went from one unhealthy situation to another. I made my kids the focus of my whole life and, rather than finding happiness within myself, tried to find happiness through their lives. One of them handled it badly, seeking to run away. The other one seemed to do great on the surface but after a long time finally admitted to me how hard the strain was of trying to be my happiness for me. I didn’t even realize I was doing it, of course, because I never wanted to hurt my children. It has taken me a long time, and is still a work in progress, but I have started to look for happiness inside myself instead of trying to make everyone else happy thinking that would make me happy.

I finally learned that I can’t please everyone and saying yes to everything does not make their lives or my life better or happier. By finally setting boundaries with myself, I could at last set boundaries with those around me. I had to give up my need for love and affection, at least as I wanted it, and learn to be happy within myself. It has been a struggle, but I am working towards a healthier way of living. It has certainly helped that many of the family members that perpetuated the chaos have passed away or moved away. A little peace can go a long way!"

My attempts to mediate failed pretty much my whole life, but I kept trying because I hated to see people unhappy and misunderstood. I put myself in a place that I was not really capable or qualified to handle. Now I know, without a shadow of a doubt, that it is not possible to make everyone happy all the time. I cannot be responsible for any one else’s happiness but my own. I still have no idea how I could have handled that situation any differently. But I do know when you put yourself in that position you are certain to fail.

Always curious, Ashley Hardway is constantly learning and passionate about sharing what she learns with others. Based in the Houston, Texas office of Morningside Nannies, she loves to help families grow stronger, help their environments and communities, and keep moving forward! Check out @NannyLady on Twitter to connect and find out more.

Tuesday, July 1, 2014

Electronic Medical Records and Symptom Rating Scales: "Solutions" Making Problems Even Worse





Sometimes an effort to solve a problem just creates different, and at times even more serious problems. Take the electronic medical record (EMR) for example. Please. (Apologies to Henny Youngman).

In a clinic I work at that uses an EMR, we are required to fill out a “treatment plan” on each patient. This is - for me at least - a waste of time since my initial psychiatric evaluation note contains all of the information contained in the treatment plan, as well as important contextual information about the patient that is not included in the plan.

The treatment plan is not only redundant, requiring me to enter information twice, but increases the number of notes in the medical record, making it more difficult for anyone reviewing the chart to find specific information they may need to as they attempt to properly care for a patient. 

Sometimes trying to find specific information in the record is like searching for the proverbial needle in a haystack. Since we aren’t given a lot of time to review charts before patients come into see us in the first place, this takes time away from the all-important face time with patients.

A narrative note is always better than a form with boxes, which often does not provide a “box” that adequately addresses an issue for a patient. But having reviewed the notes of other psychiatrists, I can see why some administrator felt that having a formal treatment plan in the EMR was a good idea. A lot of the information inherent in a good psychiatric evaluation was nowhere to be found in the notes from a good percentage of my fellow clinicians.

Not only that, but many of their follow-up progress notes did not mention what symptoms were being addressed by the doctor's treatment. Nor did they mention what symptoms, if any, had responded to any medications that were prescribed, let alone whether or not the symptoms had actually resolved.

The treatment plan template wisely asked for these target symptoms. Recently, however, the plan template was changed to include a question asking the clinician how symptom improvement was to be measured.

The answer should be, “by clinical evaluation.” And that is what I always write. However, I think the designers of the template are looking for some sort of psychological assessment device, as if that were more valid that a clinician’s evaluation. As I frequently rant about on this and other blogs, such measures are typically screening tests consisting of symptom checklists, and as such are NOT meant to be a measure of clinical progress, let alone of a definitive diagnosis.

The question a good psychopharmacologist asks, particularly with major mood disorders, is not only whether the symptoms the patient has have improved. It is whether the patients have returned to their “baseline,” the way their mood was before they developed an episode of, say, major depressive disorder.

The Hamilton Depression Scale (HAM-D) scale for rating depression is one of the most frequently used symptom checklists, both clinically and in research.

It was published fifty years ago Max Hamilton (1912–1988). Interestingly, Hamilton himself was forever pointing out that the HAM-D was not intended to be used to make the diagnosis of depression. It does not have either sensitivity or specificity—there is a great deal of overlap with symptoms of other diagnoses, particularly anxiety disorders. 

Yet somehow it became the gold standard for not only evaluating the efficacy of antidepressants, but for measuring symptom improvement clinically.

I would much rather the administrators of the clinic solved the problem of absurdly vague “progress notes” by spelling out the minimum information they need to contain, not by asking a stupid question on a treatment plan form.