A commenter on one of my blogposts
posed what I thought were some very good questions. The post itself was about
how some other therapists think I'm a horrible therapist because I send my patients who come
from highly dysfunctional or abusive families back into the hornet's nest to
confront and hopefully change ongoing repetitive dysfunctional interactions with
family of origin members.
The anonymous commenter asked: Even if a
patient is able to confront or dialogue with their parent to stem the abusive
behavior, wouldn't that be just the beginning of the work of patient? Just
because Mom and Dad have stopped being the insufferable fools that they are, a)
they don't necessarily understand the family dynamics at work and b) their
corrected behavior is not going to help the patient with his habitual emotional
responses that have hampered his life. Once Mom and Dad have been more or less
straightened out, what is the patient's next move?
I realized that, although I covered this in
detail in my books for therapists, I had not really addressed the answers to
these questions here in the blog. So here goes:
First of all, the dialog with the parents
usually does include an empathic
discussion of the family dynamics and the reasons for the parents' problematic
behavior (metacommunication). The
goal is to do this without condoning any of their past or current damaging behavior.
That problematic behavior is the most powerful trigger and reinforcer of the
patient's dysfunctional role within the family. (Many of these roles have been
described in detail in previous posts, and are models for the various
personality disorders).
How individuals play the dysfunctional roles in everyday life is based on a model in
their heads of how to respond to various social situations with significant others. These models are called role relationship schemas. These schemas and the resultant behavior are
performed automatically and subconsciously in response to various pre-determined social cues, and
are therefore performed thoughtlessly in most situations.
When the parents stop feeding into and/or triggering someone's schemas, this seems to start to free the person up to experiment with alternate ways of relating to others. While going through this process, however, the individual may
often also experience something called post-individuation
depression or groundlessness in which they come to the realization do not seem know who they are any more.
They have yet to become acquainted with the true self that they had been, before this, invariably suppressing throughout much of their lives. Paradoxically, their role behavior or false self feels real, while their true self feels false!
As a therapist, I explain this feeling to them and
reassure them this horrible feeling will soon pass.
Many patients will then spontaneously start to
experiment with new ways of relating to others. If not, typical cognitive-behavioral
psychotherapy interventions from the therapist - which would have before this point been quickly
overpowered by the reactions of family members - suddenly become very
effective in moving patients forward.
Finally, the patient is instructed on how to
handle the issue of family relapses. It is almost inevitable that they and the
parents will at some future point fall back into their old dysfunctional habits. As we all know, long-time habits are indeed quite hard to
break. However, once the earlier metacommunication had taken place, it is fairly
straightforward to bring the relapse up with the parents and refer back to what
had been discussed and decided upon earlier. The patient is instructed to wait
until everyone cools down before attempting this maneuver.